Wednesday quote with Josh Waitzkin

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“Notice how you are unconsciously fighting to maintain your conceptual scheme even as it mires in quicksand and immense pain.” - Josh Waitzkin

I freaking love this quote. I use it in therapy all the time and I nudge myself a lot with it.

Kerry Makin-Byrd, PhD

Dr. Kerry Makin-Byrd is a clinical psychologist and author working in Aotearoa New Zealand.

http://drkerrymakinbyrd.com/
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Newport’s Craftsman Approach to Tool Selection Or Why I Might Be Quitting Social Media

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Three Changes I Made to Increase My Deep Work and Decrease My Shallow Work (revised!)