COMING NOVEMBER 2025 Start Here: a practical guide for the overwhelmed
distilling a century of science to concrete lessons for your own calm and growth
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making plans for my next newsletter
Fighting tyranny - lesson one - do not obey in advance
Reading On Tyranny by Timothy Snyder and reading it again with the illustrated version; he has twenty brief, history based lessons for how we fight and resists.
As soon as I finished it, I started sending copies to my loved ones.
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I’m repeating the core messages here in
Delighting 2024: the Thanksgiving extra
a few of my favorite things: stuffing recipe, gore, and humour
🦃 Enjoying Thanksgiving Without Flipping The Table 2024 edition
Dear Loved Ones,
Hello all. I am sick with a cold, probably the inevitable consequence of taking tweens to see Tate McRae last week. As she would say, “Live now, think later, I do it so well.”
A few words about US Thanksgiving. I hope this may be helpful to
The haka heard round the world (some context by Nadine Hura)
Kia ora koutou (hello all!),
Hi darlings. How are you? I’m still reeling from my current reading about preparing for tyranny. But, more on that next time.
Right now, I’m speaking to white women, to myself, to anyone who feels ripped out of the world by the roots,
One nation, under God, indivisible, with justice and liberty for all.
Hello Darlings,
What a week. What a season we are emerging from and heading into.
I want to tell you nothing and everything.
I want to tell you my dreams were all blizzards the first few days after the US election. Vast white frozen tundras. I can’t make sense
Medical care, trauma survivors, and doing better
Overview - MRI + trauma + WTF
Hi All, This is my smash and grab not-a-TED-talk about medical care, trauma survivors, and making sense of senselessness.
Sending you a quick and unvarnished email as it’s Monday night and three things collided:
1. I’ve been teaching clients about proactive strategies for
Welcome to the world baby!
My favorite early parenting books plus I read part of "Welcome" by Mo Willems
Bonus joy while I'm away
baby animals make everything better