Dear Person Having Medical Issues,
Listen to your own body. Treat yourself with the same respect and dignity that you would if a good friend.
More issues
I got COVID. Here’s what helped: going really small.
A tiny practice for big overwhelm + a local author event + what you told me about pre-order gifts.
200 People Showed Up to Talk About Burnout—Here’s What We Learned
Kia ora koutou (hello all),
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It’s been a full few weeks. As some of you know, I’ve had the privilege of presenting multiple times on compassion and burnout this
Goodbye Dr Doty and rays of light to keep us going
Darlings,
Dr. Jim Doty died. He is an author who wrote two beautiful books weaving science with heart-filled magic. His work benefited both my life and the lives of countless clients that I've worked with. Especially, his summary of the neuroscience of manifestation led to fruitful, exciting progress
A time for breaking our hearts open
on hurting-where-we-feel as a compass toward the marrow, the vital
Prompts for a midyear pause: A season of harvest, of rest, of remembering
look up tonight, watch the stream of stars
What do you need to let go?
on murdering your darlings and other goodbyes
Kerry's daily hot takes plus recs and resistance
Kia ora koutou darlings,
We have a lot of new subscribers joining us this week (hi hi hi! welcome!) so I’ll start with a teeny intro about who I am.
Welcome! Brief intro to Kerry
I’m a clinical psychologist and author dedicated to fighting trauma, work burnout, and
Website redesign and why giving up might be the key to maintaining hope
insert Kerry maniacal laughter 😈
Grit or grind?
Are you in perseverance and perseveration? and how can you tell the difference?