Exercises and Guided Meditations should you go to therapy? Letter to my clients What is ACT? Kerry Makin-Byrd, PhD 5/18/22 Kerry Makin-Byrd, PhD 5/18/22 Funeral or eulogy guided meditation for caregivers Read More Kerry Makin-Byrd, PhD 5/18/22 Kerry Makin-Byrd, PhD 5/18/22 "Not me anyway": Observer you and picking from a menu guided meditation for caregivers Read More Kerry Makin-Byrd, PhD 5/18/22 Kerry Makin-Byrd, PhD 5/18/22 Stressful morning - a guided meditation on self compassion for parents Read More Kerry Makin-Byrd, PhD 5/18/22 Kerry Makin-Byrd, PhD 5/18/22 Self as child exercise and script Read More Kerry Makin-Byrd, PhD 5/18/22 Kerry Makin-Byrd, PhD 5/18/22 Mindful eating exercise - caregiver adaptation Read More Kerry Makin-Byrd, PhD 5/18/22 Kerry Makin-Byrd, PhD 5/18/22 "Letter to yourself" self compassion guided meditation Read More
Kerry Makin-Byrd, PhD 5/18/22 Kerry Makin-Byrd, PhD 5/18/22 Funeral or eulogy guided meditation for caregivers Read More
Kerry Makin-Byrd, PhD 5/18/22 Kerry Makin-Byrd, PhD 5/18/22 "Not me anyway": Observer you and picking from a menu guided meditation for caregivers Read More
Kerry Makin-Byrd, PhD 5/18/22 Kerry Makin-Byrd, PhD 5/18/22 Stressful morning - a guided meditation on self compassion for parents Read More
Kerry Makin-Byrd, PhD 5/18/22 Kerry Makin-Byrd, PhD 5/18/22 Self as child exercise and script Read More
Kerry Makin-Byrd, PhD 5/18/22 Kerry Makin-Byrd, PhD 5/18/22 Mindful eating exercise - caregiver adaptation Read More
Kerry Makin-Byrd, PhD 5/18/22 Kerry Makin-Byrd, PhD 5/18/22 "Letter to yourself" self compassion guided meditation Read More